Easy DIY Summer Cooling Spray Recipe & Tutorial

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It is HOT out there! Our local forecast promises a HOT and humid week. No worries! I’m going to share my favorite way to keep cool and chill out with an easy DIY cooling spray.

DIY cooling mist

Reasons you need to make cooling spray this NOW for you and your family members.

• It’s hot outside! As a result, you might be feeling over-heated.
• If you’re hot, you’re sweating. Yuck. Doesn’t hurt to spritz on some good smelling lavender and peppermint! lol
• If you’re overheated, chances are – you’re cranky. A ‘lil lavender for calming is going to help!

DIY Keep Cool / Chill Out Spray

Supplies I use:

I included some affiliate links.

• 2 oz. amber glass spray bottle (or adjust recipe according to the size spray bottle you have on hand)

• Witch hazel

• Distilled water
Peppermint essential oil*
Lavender essential oil*

* I only use and recommend Young Living essential oils! Quality matters!

What I do:

I fill the bottle half way with witch hazel, then the rest of the way with distilled water (to where the bottle starts to curve, NOT to the bottle neck or completely full, leave room for essential oils. I then add 4 drops each of Lavender and Peppermint. No worries if you get an extra drop or two, no worries if you’re running low and only have 3 drops. The nice thing about DIY is you control the strength and can alter the recipe as needed.

Lavender Essential Oil

The Swiss army knife of essential oils! SO many amazing benefits! Off the top of my head – supporting healthy skin, so a good choice for a body spray. AND as most of us know…relaxing and calming. So hot = cranky pants, add lavender = CHILL (CALM).

Young Living lavender

Peppermint Essential Oil

Another good one with so many benefits. It supports a healthy digestive system, soothing after exercise (dilute and apply topically), etc. But one other benefit is … it’s COOLING! For all things that cause me to overheat, I keep this bottle handy. Peppermint = CHILL (COOLING).

peppermint essential oil

Tip:

It is not necessary at all, but I store it in the refrigerator to give it an extra cooling boost!

Easy to grab and go, throw it in your purse or backpack. Having a cookout or going on a picnic in the park? Toss it in the cooler.

How I use it:

Shake and spritz myself, then spray the back of my neck.

Head’s Up:

Avoid your eyes! Peppermint stings! IF you do get it in your eyes, grab some coconut or a carrier oil, some fatty liquid and flush. Water will not help.

When I use it:

When temps are up, summer heat! Outdoor events, going to the park, going on a walk, run or hike, doing yard work, working outdoors, when air conditioning isn’t available or isn’t working, when the power is out and the a/c and fans aren’t an option, picnics/BBQs, at the pool.

IGTV

It WORKS! When I made this video, I spritzed myself then had to adjust the a/c. I was cold! Brrr!

Watch the tutorial on IGTV HERE!

Not a member of Young Living yet?

You guys! I know you’ve heard of essential oils by now. Maybe it feels overwhelming? Sounds expensive? Whatever your reason, I’d love to answer your questions and address your concerns.

#1 Quality:

It does matter and Young Living has a 25+ year history and is the pioneer of bringing back and raising awareness for using essential oils. Check out the Seed to Seal guarantee and pillars.

#2 Where you get them matters.

Maybe you’ve had a bad experience with MLMs, therefore maybe you feel that going to the store is a better option because you steer clear of network marketing “scams”. Well, with a 25+ year history and the fact that scams are illegal, Young Living doesn’t fit that description at all. And you wouldn’t avoid your friend who waitresses at your favorite restaurant, right? Of course not. You’d want to be seated in her section, tip her extra and show your support. Same thing! PLUS! When you connect with a friend who’s passionate about Young Living, you’re going to have access to an amazing community of thousands who love and use the products and share their real life experiences as well as educational resources to empower you to actually know how and why you would use the products. You have a friend to hold your hand as much or as little as you want to make the whole ‘healthy lifestyle’ less overwhelming!

#3 Membership

Purchasing a Young Living Premium Starter Kit is NOT agreeing to selling anything. It’s there floating in the background as an option of your membership but completely your call. No pressure, no obligations. It’s NOT agreeing to purchasing regularly or ever again (of course they have an optional rewards program for those of us who do that can be canceled at ANY time without penalties). There is NO yearly fees. You guys, we have a SAMs Club membership. $45/year. Over a year year time frame, we’ve paid $450 for the privilege to shop there and not really anything to show for it. With Young Living, you buy a premium starter kit, you have lifetime access to 24% off retail prices. That’s it. Not to mention the starter kits are the best bang for your buck. When I need to restock, that’s usually the route I go (hello, $400+ worth of product for $165 = smart)!

#4 Young Living Lifestyle

Young Living is about so much more than essential oils (although they have a HUGE collection and oils you can’t purchase anywhere else). Example: we started choosing products with non toxic ingredients. Building and supporting a healthy immune system is SUPER important! So I simply switched from buying the following at the store to purchasing them with my Young Living membership (ask me how I get 25% back in rewards):

Young Living products

• Cough drops and chest rub
• Insect Repellent
• Dental care (toothpaste, floss, mouthwash)
• Natural deodorant
• Nose rings! yep! – personal essential oil infused diffuser rings
• Shampoo and conditioner
• Clean makeup! Yep! EVERY thing you need!
• The best skincare I’ve ever tried in my life
• Supplements (Vitamin D, C, B and more!)
• Baby products (wipes, lotion, wash, shampoo, diaper rash cream, etc.)
• Pain cream
• Sunscreen and After Sun Spray
• C B D oil + C B D muscle rub
• Household cleaner (plant based that we use on EVERY surface of our home)
• Foaming hand soaps + bar soaps
• Bath bombs, body wash, lotions
• Hand sanitizer (that doesn’t burn and is so moisturizing)
• Hormone support – I have NO issues at age 50 or for the last couple of years and I know it’s because of what I use.
• Laundry and dishwashing soaps
• Kids’ collection (pre-diluted essential oils)
• Pet line!
• Energy and anti-oxidants with Ningxia Red (love Ningxia Zyng for an afternoon pick me up too)

I could go on and on! I love that there is so much to choose from to create a beautiful safe environment for my family!

Get Started:

So, which kit are you going to go with? My recommendation: The Premium Oil Kit + Aria diffuser (it’s a gorgeous statement piece, ART!) with soothing sounds, glass dome, speaker (plug in your phone!), light options, and a remote!  The Desert Mist diffuser being a close second with great settings too (lights, candle flicker mode, 3-5-10 hour settings, automatic shutoff).  

Young Living starter kit options

And when you purchase one of the Premium Starter Kits using my referral #1836762 at YoungLiving.com HERE, I’ll invite you in to our circle of wellness inspired friends who will embrace you! I’ll plug you in to our beautiful Facebook communities. I’ll get my favorite educational resources to you so you have guidance. I am personally available to you as a mentor and friend. I even offer a special welcome bundle for DIYShowOff friends that varies month to month. This month: I’ll give you 10% back on your order and reimburse your standard shipping. OR if you’d prefer, we can chat and I’ll personalize your welcome bundle to suit your needs.

Wishing you well!

Stay COOL, HOT friends!

Use this same recipe with these oils to create a DIY outdoor spray

DIY outdoor spray recipe

Hello April! Welcome Spring!

Spring is a lovely reminder of how beautiful change can be. Are you ready to change, to begin a journey to a healthier YOU, family and home? I love freshening up our home with pretty Spring decor and accessories and a diffuser and essential oils makes our home healthier and ready for Spring! It’s such a sweet (without the chocolate) Easter or Mother’s Day gift too. 

Freshen up your home with spring decor! DIY tutorial for spring succulents arrangement! #michaelsmaker

Why Young Living? 

 

12 reasons to choose YL

25 years! Leading essential oils company with best quality! Seed to Seal. THESE are the products you’ll want, these are the products that will give you the results you’ve researched and heard all about. Here are some ways to utilize the most popular Young Living essential oils:

embrace wellness

 

How to get started? 

HOP on over to YOUNG LIVING. Choose a Premium Starter Kit. 

Hello April

 

Premium Starter Kit

Your choice of diffuser and twelve (12) 5 ml bottles of the most popular Young Living essential oils including: Raven, Lavender, Peace & Calming, Frankincense, Thieves, Lemon, Peppermint, Valor, Citrus Fresh, DiGize, PanAway and Stress Away! Also, a sample of Thieves Household Cleaner, 2 packets of Ninxgia Red, a Thieves Hand Purifier, 2 roller ball fitments.

PSK-Flyer

 

You’ll also get my favorite educational resources and support from an AMAZING community!

Seasonal changes get to you?

No worries! This is going to help when all that pollen starts floating around. It’s that time of year! Notice that lemon, lavender and peppermint come in the kit! 

seasons changing

AND the sweet Spring Welcome Bundle: 

When you purchase one of the Premium Starter Kits + join Essential Rewards using enroller/ sponsor #1836762 at youngliving.com, you’ll get welcome bundle from me! It includes a *free mini USB bunny cool mist humidifier/ diffuser AND…

$10 account credit &

10 pv in rewards,

educational resources

and community/support .

*While supplies last. US only.  (Inquire about the offer for non USA residents.)

*Expires 4/30/19

Learn more about Essential Rewards HERE. Cancel at any time without penalty.

Hello April

 

Young Living April promo: 

Interested in purchasing a few more items? Need recommendations for your specific wellness journey? Let’s talk. Young Living offers some pretty awesome monthly promos and April 2019 is no exception. Watch the PV level of your order. When you reach these qualifying amounts, you’ll receive some additional gifts from Young Living! Pretty cool!

USA-April-2019-Promotions USA-April-2019-Promotions

Get started TODAY! 

We invite you to join our circle of healthy happy friends. Go! —> YOUNG LIVING

Choose wholesale membership and opt in to the Essential Rewards program.

Once we receive notification of your order, we’ll reach out via email to get your welcome bundle to you!

Be happy. Be healthy. Happy Spring!

Project Diary #12 Christmas at the Studio

It’s Christmas as the studio! Since we can’t put life on hold, let’s ignore the unfinished projects and enjoy a festive look at the holiday cheer in a mostly finished space. A place where we share DIY home ideas and creating a beautiful home begins with a healthy environment.   wellness inspired living Christmas

Remember that Succulents & Spruce Christmas tree? It’s a beautiful focal point to the studio living room area. I love the colors and rustic nature vibe in this space.  Christmas tree - rustic   A grapevine star against a window in the daytime is hard to photograph but trust me, it makes for a perfect topper! christmas tree grapevine star topper And I love the pop of color from these coppery-orange ornaments.   christmas tree bulb  Gold glitter feathers! My favorite sparkle accent for this nature themed tree. rustic christmas tree gold glitter feather  There’s lots of extra leafy garlands to give it a fuller look too. Did you notice?  rustic christmas   And there’s Northern Lights Black Spruce essential oil in the diffuser ornament giving it a beautiful pine scent! When you can’t have fresh pine, this is a great option! Smells amazing! young living diffuser ornament   A fluffy comfy throw as a tree skirt makes me want to curl up under there to enjoy the starry-night glow! cow hide throw blanket tree skirt    Christmas decor  The mantel is all decorated for celebrating Happy Holidays!  Christmas fireplace  Isn’t it gorgeous? Those fairy lights in glass ornaments are my favorite tucked into lush pine forest garland is just so magical!

And the porch and stairs are on the ‘to-do’ list but a grapevine wreath with holly berries and red velvet bow with poinsettias greets our guests at the door. christmas entryway helloredreno  Oh! The first sneak peek! There is now vinyl decal lettering on the windows to share with our community what’s going on! Wellness Inspired Living is what it’s all about, creating a home that promotes a better you and a healthy home environment for your family. Well-being. You can learn more about my story and what that means to me HERE. wellness inspired living Butler PA Butler PA Wellness Inspired Living studio The entryway still needs painted (or maybe even a pretty wallpaper accent wall with a bench and decor – so many ideas!) but I used what I have on hand to give it a welcoming atmosphere.  christmas foyer   The studio is a place in our downtown where we gather for discussing living above the wellness line, to get together to support one another, for education and fun times. It’s also an available meeting space for small/home business//women in business.  welcome guests door prizes  My 4-year-old grandson took this next photo. I think he did a pretty good job! I love the antique door knob from a little one’s perspective.  Christmas doorknob   With lots of holiday events on the calendar, a “Selfies with Santa”//holiday photo backdrop and props is getting lots of use and laughs! So fun! Christmas photo backdrop selfies with Santa  Before the photo backdrop…this wall featured the quote scroll but was moved to the entryway. Aroma Freedom Technique happens in this room (although via video chat too) –  achieve your goals! xo  living room Christmas vignette helloredreno   Time for entertaining my friends! Some photos, ideas and settings from some recent events: Wine and chocolate. This photo might represent entertaining AND for personal use as well. hahaha! Christmas wine cart

Yay! Another sneak peek. You saw them from the outside above and I haven’t revealed the workshop area yet but this grid of windows is amazing for it’s natural light! Christmas window with plants reindeer  The shelving area above a hot beverage station…this room has no natural light but I love it’s function. Beverage center, back door, coat room, hallway. Christmas hot cocoa station Mantel deer…did I mention I can’t get enough of GOLD lately. How about you?  gold reindeer Okay, friends! THIS IS THE BEST SNEAK PEEK….I am in LOVE with how the workshop area is coming along. This table gathers friends for DIY craft time, make & takes, wellness education, iTOVI scans and small parties! Those dark moody walls paired with the barn wood walls (not shown below) and that grid of 9 beautiful windows that sold me on this studio and tempt me to want to LIVE in this room! I’ll share more specific details in the upcoming before/after reveal but wow, right? So so pretty! Or maybe you need to see the before to appreciate it like I do. You’ll have to stop back soon. ::wink wink:: helloredreno workshop   This Desert Mist diffuser is amazing! I absolutely love the candle flicker mode and diffusing settings. You can get it HERE. You need it! You’ll LOVE it! I don’t miss burning candles one bit. That’s saying a lot! I was a brand name candle junkie! I love that I can easily and frequently change up the scent, mood, health benefits…just take a look at more info. I’m so grateful a friend shared with me and feel compelled to pass it on. You control what you bring into your home and a diffuser and essential oils was that first baby step towards a healthier me, family and home.  Premium Starter Kit Desert Mist Diffuser   Another photo from a 4-year-old’s perspective. Setting up for an essential oil make & take party and there’s a glimpse of that gorgeous barn wood.  essential oils Christmas party ideas diyshowoff   I love handmade gifts and making them so pretty and festive with all the trimmings. See more about essential oil infused gift ideas HERE make and take holiday party make and take holiday ideas holiday home spray tutorial DIY comfort and joy roll on essential oil gift ideas YL essential oil holiday craft time   What’s an event without some light refreshments? I love making up a tray with fresh fruit, cheese and crackers and some essential oil infused goodies. party food fresh fruits, crackers and cheese fruit crackers cheese ketogenic pumpkin muffins with Cinnamon Bark Vitality infused cream cheese frosting ketogenic pumpkin muffins with cinnamon bark vitality infused icing    Rosemary Vitality and Lemon Vitality essential oil infused roasted cashews lemon rosemary cashews

So, what do you think? Isn’t it cute? So cozy and comfy. C’mon over and we’ll catch up over a glass of hot cocoa or mulled wine! I’ll save a mini-muffin for you! love spending time here with friends!

Next up:

The workshop transformation. It’s my favorite! 

The building has so much historical charm. It’s about one block from our town’s Main Street. The bus stop is literally steps away. There’s a gorgeous Butler, PA Bed & Breakfast across the street called Suite Retreat (how cute is that?!) and an antique shop nearby. There are breweries, the YMCA, shops, restaurants, salons, florists, candy/coffee shop, holiday parades and festivals within walking distance. So fun! If renovation from blah to ahhhhh is your thing, stay tuned!

So subscribe and be reminded of updates as the renovations progress! I’ll share before and after photos, projects underway and updates, plans and design boards, sources and links as they relate as well as fun events going on in and around the downtown area. I’ll be using a specific hashtag on social media to keep things all neat and tidy and organized.

#helloredreno

I welcome your thoughts and ideas! And as always, thanks for your encouragement and support and for sharing in my joy and vision! Watch for #helloredreno!

Project Diary Entry #1 – Hello Red Reno!

Project Diary Entry #2 – Efficiency Apartment

Project Diary Entry #3 Color Passive Paint

Project Diary Entry #4 – Full Bathroom Demo Day

Project Diary Entry #5 – Sealing A Wood Plank / Shiplap Wall

Project Diary Entry #6: Bathroom Flooring

Project Diary Entry #7: Sealing Brick

Project Diary #8: Hardwood Floors

Project Diary #9: Carpeted Stairs

Project Diary #10 Vinyl Floor Tiles

Project Diary #11 – Living Room Before & After

 

‘Tis the Season to be Jolly! And Healthy!

‘Tis the season to be jolly! And healthy! And if you’re wondering where to even start with a healthier lifestyle, here’s my story. As you know, I’m a DIY girl. No fear about diving in and giving things a try. So doing the same when it comes to wellness made sense to me. This is what got me started, raised awareness and made a difference in my lifestyle:

DesertMistPSK

 

Is what you put into your body important to you? I‘m pretty sure by now that you’ve heard a lot about essential oils, right? ::groan:: and ::eye roll:: <— that was my initial reaction too! lol! What IS all the fuss about? Let me share it with you as short and sweet as I can why essential oils are all the rage for me personally. (Some affiliate links below.)

I am so forver grateful someone shared with me: When I first heard, I thought it was some temporary popular trend and I tuned it out. la-la-la-la-la!!!!!! But nearly 4 years ago on a blogging retreat, two of my blog buddies shared essential oils with me…I have a bit of an issue with traveling which causes some uncomfortable side effects (TMI! you don’t want to know) and the essential oil shared made all the difference! Oh.my.good.NESS! If it worked for that, how else? In my world at the time, my mom and sister were going through treatments for breast cancer. I was ready and open to making healthier choices. Baby steps. Just starting somewhere.

You guys, I’ve had 6 family members diagnosed with cancer in SIX years! I felt so helpless! 

DIYShowOff

Essential oils have been around FOREVER and I know that lately they’re ALL THE HYPE but I believe it’s because word of mouth spreads faster these days via social media. They aren’t new. And specifically, Young Living has been around going on 30 years! I was still practically a child (and I’m a grandma now!). That’s not anything bright and shiny and just born. And “Young Living” is THE BRAND everyone wants. Because guess what? Not all essential oils are created equal! What I really love about Young Living is their Seed to Seal Guarantee. They aren’t just buying from a supplier and slapping on a label. Young Living controls the process of planting, harvesting, distilling, bottling, labeling and shipping from their own farms and partner farms from around the world with high standards and lots of testing. In fact,

Seed to Seal

 

Young Living is the #1 essential oils company in the world. I am confident that I am getting the best quality essential oil. One other quick point about Young Living…unlike buying a cheap oil from Amazon or WalMart or even TJMaxx (be aware: even a label with 100% pure doesn’t mean that’s the case), I love that I have support, resources and testimonials from personal experiences to help guide me on my oily journey. I’ve never had to work about my health but now I’m empowered to research, to learn more and to embrace wellness. When someone tells me they tried an essential oil and it didn’t work, I’m pretty sure they tried a fragrance or lower grade, not the quality of Young Living essential oils. 

Nostalgia: Something that is really important to me … creating an environment for my sweet grandson that’s FREE of toxins. Know what else I really love? You know how a certain scent will take you back to a really special memory? I love that he is going to associate those amazing good scents like lavender or clove/cinnamon with his grammy. 

roeshel @diyshowoff grandmas rock!

What is an essential oil anyway? My first uneducated thought: “oh, some air freshening junk that maybe helps you relax, snake oils for hippies”. An essential oil is the substance created by plants for protection against damage, injury, predators, environmental/weather changes. And they work for humans (oh and my dog and that horse too) in much the same way. Whoa! I certainly never imagined that essential oils had powerful health benefits. What? Why haven’t we heard about them before? Why didn’t I know that I could grab an essential oil for relief or health support in so many ways without the synthetic chemicals or side effects? The answer to that is an involved blog post for another day but just because I never knew, doesn’t mean it isn’t so. Essential oils were one of the first medicines! I’m learning so much and I’m so thankful that my friends DID share with  me because it’s made a HUGE difference in our lifestyle, our health, our finances and our home. 

 

Again, why Young Living brand? The history, the quality, the support, the selection (hello essential oils, personal care, supplements, cleaning products and so much more – toxin free products I use every day!), the opportunities (ask me how I’m going to the lavender farm for FREE this fall and how I’ve passed up my blogging income, especially when I vowed I would NEVER promote one of those work-from-home type companies). It’s rewarding having the opportunity to help others make healthier choices too. I see how it really is changing lives. And because I see that for myself personally, I really can’t help but to shout it out to you on my blog on occasion or from the top of my lungs on Facebook! “YOU need these oils too!” 

 

Recommendation:

SO here is what I recommend: THIS DIFFUSER IS THE BOMB! 3-5-10 hour settings, LED lights (including a pretty candle flicker)! Love it!

essential oils @diyshowoff

…just dip your toe in by purchasing the premium starter kit. Just try and see. This gives you the biggest bang for your buck with NO obligations. It’s the best way to give essential oils a good fair shot to see the benefits for yourself! For $160 (+tax/shipping) you get:

 
  • A diffuser: You’re going to want to diffuse your essential oils into the air so you can breathe in those health benefits and support! What I love: unlike a candle, there are no toxic chemicals or synthetic fragrances. I get to choose the scent I want to diffuse…something uplifting or relaxing, something immune boosting or cleansing, etc. AND I get to control the strength. A drop or two for sensitive noses, more for a POW – my house smells amazing! The diffusers are constructed of a medical grade material that will not break down with the use of essential oils. It also comes with a 1 year warranty.
  • 11 bottles of essential oils: Peppermint (cooling, great for after exercise, occasional head tension, supporting a healthy digestive system), Frankincense (supports healthy skin, meditative/spiritual, promotes a sense of well being), Lemon (energizing and cleansing), Citrus Fresh (I love adding a few drops to freshen up laundry)), DiGize (a must have for supporting a healthy digestive system), Thieves (supports a healthy immune system, very popular oil that because of it’s awesome power is also used in YL’s household cleaner concentrate, bar soap, hand soap, laundry detergent, dishwashing liquid and dishwasher powder, dental products, hand purifier, etc. too – it’s SO good!), Lavender (relaxing and calming and awesome for all.things.healthy.skin!!!), Copaiba, PanAway (smells like IcyHot, great for after exercise), Raven (supports a healthy respiratory system!), Stress Away (enough said!).
  • A sample of Thieves Household Cleaner (YOU WILL LOVE THIS!!! Cinnamon/clove scent?! Yes please!)
  • Sample bottles and cards to share with others.
  • Sample Ningxia Red (super juice – POW!) 
  • A lifetime wholesale membership – sounds scary but there are no obligations to order ever again. But if you do want to, you now have access to 24% off retail prices! Hurray! Spend 50 pv ($around $50) per year to stay an active member or … hey, go inactive. There is no penalty. You just don’t order again, you walk away free and clear.
  • Friendships and support!
  • The potential to share with others and to make a paycheck – it’s just there, hanging out, yours for the taking IF you want it. No requirements. No monthly quotas. You never HAVE to ‘sell’ or share or speak a word to anyone if you don’t want to. But if you do, you might just get an accidental paycheck! Let’s discuss the details. It’s not like your usual work-from-home multi-level marketing company.
  • Access to a Rewards program IF you decide you love you oils to pieces and can’t live without MORE! Completely optional. I love it because I get things I used to buy at WalMart (but now a chemical free version) and my essential oils delivered to my door and I earn rewards BIG TIME (shopping spree!) but that’s just me. I’m talking about not just essential oils but our toothpaste, household cleaner, deodorant, laundry detergent, lotion, supplements, etc. You have the choice. Decline immediately, sign up if you want some other time or never join it. Up to you!

CYBER MONDAY DIYSHOWOFF PROMOTION:

  • FREE GIFTS! ORDER NOW through November 30, 2018 and receive $25 cash back, a welcome bundle from DIYShowOff (that’s from me to you personally!) WHILE SUPPLIES LAST that includes my favorite educational material so you’re not left in the dark. Hey, those oils aren’t going to do anyone any good sitting in the box. Don’t be intimidated or overwhelmed…we’ve got you covered. I really want to get you all set up and ready to love your essential oils!). Choose one of these holiday gifts (first come, first serve basis)

diyshowoff holiday gifts

CLICK HERE TO ORDER

Not really on board or into essential oils? Young Living is all about a chemical free home and healthy lifestyle. There are more options: 

1. The Premium Starter Kit with diffuser (dewdrop diffuser shown below), 11 oils and samples.  

essential oils and chemical free living @diyshowoff

2. The Ningxi Red kit (AWESOME daily supplement) and everything shown below: 

essential oils and chemical free living @diyshowoff

 3. Savvy Minerals Makeup kit…

essential oils and chemical free living @diyshowoff

4. Thieves Kit – all things Thieves & cleaning, supporting a healthy immune system. 

essential oils and chemical free living @diyshowoff

CLICK HERE TO ORDER

How? Just go to YoungLiving.com. Be sure that my member#1836762 is in the enroller and sponsor spots, choose your Premium Starter Kit and you’re all set! Want recommendations for more or to learn how you can get free products with your order? Contact me for more info and I can walk you through the sign up process. 

I’m excited for you to join an amazing oily family filled with so much love and support and fun! Can’t wait!

*This blog is sponsored by DIYShowOff & Young Living Essential Oils (Independent Distributor). The information on this blog is not meant to diagnose, treat, cure, or prevent any disease. 

***Be sure to make your purchase using the enroller/sponsor#1836762 to qualify for DIYShowOff welcome bundle, community, incentives and gifts.

CYBER MONDAY: 

YOUNG LIVING CYBER MONDAY

 

Fall Diffuser Blends and a Flash Sale!

🍁🌻🍂 4 years ago, I purchased one of these with a skeptical mindset and an eye roll. Despite my social and travel fears and very unhealthy lifestyle, I was grateful for my good health. But I definitely took my wellness (only minor complaints and inconveniences) for granted.

WHY:

When my family medical history drastically changed, God answered one of my prayers in the form of a friend sharing Young Living with me and that introduction sparked the beginning of making healthier choices. I’m still a work in progress but I am definitely taking better care of myself, my family and my home from the inside out.

When my order arrived and it truly was a choice that opened the door to better decisions, education and a healthier lifestyle. I am forever grateful that a friend shared with me and now I can’t help but want to share that experience with you! It’s too good not to share and as uncomfortable as it is for me to share sometimes, I’d feel worse if I didn’t! My experience changed the course of our habits and if you’re ready to get started, this premium starter kit is a great way to dip your toe! 

desert mist diffuser and essential oils

WHAT: 

Immune boost, better sleep, emotional support, a step towards a chemical free home and more! It was just the jump start we needed in our home to raise awareness when it comes to the toxins we allow through the door and opened our eyes to finally stop procrastinating making healthier decisions and what we put in and on our bodies and to take a close look at the ingredients in our products. 

premium starter kit flash sale

The premium starter kit includes: 

  • Your choice of Diffuser
  • Premium Essential Oils Collection;
    • Lavender 5-ml (supports healthy skin and relaxation, the Swiss Army knife of essential oils!) 
    • Peppermint Vitality™ 5-ml (for a healthy digestive system)
    • Lemon Vitality™ 5-ml (uplifting and cleansing)
    • Copaiba Vitality™ 5-ml 
    • Frankincense 5-ml 
    • Thieves® Vitality™ 5-ml (all the things – love this for immune support!)
    • Citrus Fresh™ 5-ml 
    • Raven™ 5-ml (great in the diffuser for opening up the airways!)
    • DiGize™ Vitality™ 5-ml (ALL THINGS digestive … we just rub this on our tummies)
    • PanAway® 5-ml (perfect for after exercise) 
  • Stress Away™ 5-ml (because … #stress)
  • AromaGlide™ Roller Fitment 
  • Thieves Household Cleaner 1-oz. sample (concentrate! We use this to clean just about every single surface in our home. It smells amazing and no toxic fumes!) 
  • 10 Love It? Share It! Sample Business Cards
  • 10 Love It? Share It! Sample Oil Bottles
  • 2 NingXia Red® 2-oz. samples (Immune support and energy!!!) 
  • Product Guide and Product Price List 
  • Essential Oils Magazine
  • Essential Edge News
  • Member Resources
  • COMMUNITY
  • DIYShowOff welcome bundle (educational resources and a special gift from me to  you valued at $25)

autum psk

You will LOVE Thieves in the diffuser for a warm and inviting fall scented home!

Thieves all the things! Roeshel @diyshowoff #essentialoils

FALL:

a DIY essential oil infused fall room spray recipe that's chemical free and smells amazing! @diyshowoff

And these fall diffuser recipes? Hellooo gingerbread cookies, a walk in the woods, pumpkin pie, spiced chai and a night by the fire! They take the place of air fresheners, scented candles and wax melts in our home: 

Fall Diffuser Recipes

FALL IN LOVE:

And it just so happens, there’s a sale going on. All the more reason to finally get off the fence if you haven’t already.

🎉10% OFF PSK FLASH SALE!! – It’s rare! So exciting!

GET THESE KITS FOR 10% OFF! 🍁 Premium starter kit with the Aria diffuser (5465D)
🍂 Premium starter kit with the Rainstone (5470D) diffuser
🍁 Premium starter kit with the Dewdrop diffuser(5463D)
🍂 Premium starter kit with the Desert Mist diffuser (22397D) 

diyshowoff young living member 1836762

And that cutie above? I definitely want to stay healthy and to be around to watch him grow up. He is another big reason for the wake up call to take better care of ourselves and to ditch the toxins from our home. His entire life has included organic options, chemical free products and essential oils. 

This HUGE, amazing, wonderful sale ends September 18th!!!!

extended sale

{sale ends 9/18/18}

Okay? Ready to give it a try? Get it —–> HERE using enroller/sponsor #1836762. Once your order for a premium starter kit (no strings attached – no requirements to sell or ever purchase again…although, be prepared to FALL in love!), I’ll add some educational resources and a DIYShowOff welcome bundle with a few gifts from me personally! I can’t wait to get to know you better and welcome you into our amazing circle of oil-lovin’ friends!

Learn more!

💗🌿💫

Things to consider: 

September Promotions – freebies when your order hits the 190, 250 or 300 pv levels. The Essential Rewards program is completely optional but recommended. Loyalty gifts, rewards and extra free gifts! Sweet!

Fall favorites Fall favorites

Top Essential Oils for DIY lovers

Featured

Hello fellow DIY lovers!!! 

With the studio renovation in progress (follow #helloredreno), I’ve never been so grateful for the power of essential oils! As a DIY enthusiast, I always have one project or another going on and as a DIY blogger, the process from start to finish takes a little longer. Know what I mean? I ALWAYS ALWAYS have my essential oils within reach! Why would it even matter? Well, here are some of my favorite must have essential oils when it comes DIY.

#helloredreno

Peppermint Vitality – energize! Add a drop to morning coffee or a cold glass of water (be prepared – it’s powerful). It’s gonna wake you up! essential oils @diyshowoff

Diffuse for an energizing scent and to enhance concentration…that tip “measure once, cut twice”? It’s so easy to work on auto-pilot and make mistakes. I don’t know about you, but sometimes I need a poke to bring me back to mental clarity and alertness. 

peppermint essential oil #diy Peppermint is also cooling. I like to add a couple of drops to a 2 oz. spray bottle. Spritz the back of my neck when working in the heat or feeling overheated. It’s so refreshing. Store it in the fridge. A must have for working outdoors in the summer! 

DIY Cooling Mist

Keep calm & cool off! DIY cooling spray @diyshowoff

Paint fumes? I always opt for a low or no VOC but the smell of paint can be brutal. Add 10-15 drops or so of Citrus Fresh to a gallon of paint to help neutralize the strong odor.

citrus fresh essential oils #diy

Carpet freshener: I like to mix 5-10 drops in a cup of baking soda to create a DIY carpet freshener. Sprinkle before bed, vacuum in the a.m. LOVE it! (Purification or Citrus Fresh). 

Speaking of fresh. Choose a scent you love (lavender would work too!) and freshen up the mattress!

#DIY essential oils

Lavender: Life can be crazy and busy. Sometime my brain has trouble turning off at the end of the day when there’s so much going on. Lavender in a relaxing bath, on my feet and temples.  I like to keep a DIY linen mist spray bottle on the night stand. 

Young Living essential oils @diyshowoff

Lemon – cleaning power! Sticky residue? A drop of lemon oil will dissolve the sticky mess like magic! 

lemon essential oils #diy

DiGize – When we’re working on a DIY big project, meal time is usually on the go or last priority which means we’re grabbing something quick and it’s not always a healthy choice. DiGize is my best friend and I’m never without it! NEVER! I either apply topically around my belly button or for faster relief, I will add a drop to water (1 oz – shot glass size), hold my nose and ‘down the hatch’. Instant results! 

essential oils @diyshowoff

PanAway + Copaiba – after a long day, DIY can be quite the work out. Vibrations from power tools = stiff arms. I’ll usually add a drop of PanAway to a squirt of V6 (carrier oil) and just rub it in as needed. Soooo soothing! Tip: Add a drop of Copaiba to magnify! 

Young Living essential oils @diyshowoff essential oils @diyshowoff

 

Stress Away – Dealing with complicated project details, timelines, budgets, things not working out as planned? “Stress Aways” says it all. They should sell it by the gallon. Bathe in it! Sprinkle some on yourself. Douse your spouse. Whatever it takes. This smells amazing too…a little like vacation to me. You need it! 

Young Living essential oils @diyshowoff essential oils @diyshowoff

Clean up: Thieves Household Cleaner is the best clean cleaner out there, in my opinion. This cleaning concentrate has no harsh chemicals and packs a powerful punch of cleanup and your lungs will thank you! 

Thieves household cleaner #diy

If you’re an avid addicted do-it-yourselfer too, you might want to consider adding some essential oils to alleviate the symptoms and side effects that accompany DIY! Or if you already are, are you in Salt Lake City as we speak?! Let’s connect! 

essential oils @diyshowoff

Haven’t added essential oils to your home yet? CLICK HERE to learn more about getting an amazing brand of high quality oils. I’ll also connect you to some fun and helpful communities on Facebook. You may even recognize some of your favorite DIY bloggers in the groups! It’s an amazing community of friends! I also teach classes regularly so they don’t just sit in the box and I’m offering a 2ND DIFFUSER when you purchase one of the Premium Starter Kits HERE! One for your home, one for your tool box!