Category Archives: Favorite

Meditation Room Makeover

Featured

Posted on by
1

Happy Winter Solstice!

Thyme & Mint Meditation Room Makeover

Oh you guys, I enjoy hosting at our short term rental, Suite Thyme, here in my small hometown so much! It’s such a joy to make someone’s visit to Butler a memorable experience and to share what I love about where I grew up. The apartment is tiny but big on character and guests love the trendy luxury design and comfortable atmosphere. I really love pampering guests and making them feel so welcomed and special, much as a guest in our own home. I enjoy developing friendships with many of our guests – even if we’ve never met face to face. Although sometimes I’m available for a quick meet and greet, especially if they’ve added services to to their stay. More on that below.

Butler Suite Thyme airbnb

 

The apartment is located upstairs. There is a wellness studio on the main floor for my office and a place where we hold essential oil classes. We also collaborate with several small business owners and wellness practitioners to offer a “create your own personal wellness retreat” with a la carte menu services in a self care package we refer to as “Thyme & Mint”. Services include yoga from Ambur Waves (Yoga.Movement.Sound), Evangeline (reiki master) from The Lunar Fae Shop and Becca from The Wandering Bramble, Dorothy’s Herb Shop and Herbal Apothecary. We also offer essential oils education, Aroma Freedom and iTovi scans from Wellness Inspired Living. Guests can purchase herbal bath soaks, crystals and essential oils (packaged with their choice of intention collection) in advance and have them ready upon arrival.

The update:

 

 

As a member of Butler County Tourism, Suite Thyme recently had the opportunity to put together a proposal for a grant that would enhance Butler visitors’ experiences. I love a creative challenge! The room that is utilized for reiki, sound baths and guided meditation was a bit of a mish mash and in need of some TLC. I designed a medication room with purpose. I submitted by design and plan  and was awarded a small grant to make it happen!

meditation room mood board

Ready for some meditation room eye candy? Let’s go!

The space went from looking like a living room with a sofa and chairs with a small crystal retail area and shelves filled with essential oils and accessories (a DIY essential oil bar) to a tranquil space dedicated to reiki, sound baths, crystal healing, private yoga and meditation There’s even a cute spot at the window with a desk for journaling. Shelves are lined with crystals, plants and self care books. There’s a small library nook with comfy floor cushions, an area for yoga with a basket of yoga mats. I added a daybed for relaxation, a tv for meditation/yoga videos or relaxing music with a bluetooth speaker, a white noise machine with northern lights projector. There are crystal singing bowls for sound healing, a mini waterfall for blocking out small city traffic noise, black out blinds for closing out the busy street. It wasn’t part of the grant, but we invested in new windows for the property as well this year.

meditation room ruggable meditation space sun moon fireplacesound healing space diyshowoff meditation room meditation space meditation decorblack door and trim shungite sphereboho rattan daybed meditation spot room decorself care library meditation decor reiki room indoor water fall

Additional purpose and function of the space:

The apartment is small and at times a bride books the apartment for her special day. Things are tight to say the least as the space is a better fit for 2-4 people! Now, this extra room can be added on for an extra fee to act as overflow space and more square footage for bridal party prep. Or if a guest is staying with family but requires a quiet separate area for work, they have the option to add on a separate private ‘office’ and quiet workspace.

meditation decor

The room is now so magical and peaceful…an experience of a calming energy the minute you step through the doorway.

Butler PA Suite Thyme lodging airbnb

Suite Thyme

The second story of this updated 1880s home boasts a trendy newly renovated efficiency apartment loaded with charm. It’s located just steps from the main thoroughfare of downtown Butler’s best eateries, antique shops, breweries and more. Perfect for festival-goers and travelers looking to enjoy a small town vibe. 

This 2nd floor eclectic space located above a quiet by appointment only wellness studio is loaded with personality and beautiful style. Sleeping arrangements include 2 queen beds in the bedroom + a queen sleeper sofa in the living room for peaceful night’s rest and sweet dreams. There is a beautiful fully equipped modern kitchen area tucked into a combined living room/kitchen/dining area. Bathroom includes a clawfoot tub for soaking away tension. Plus, it’s just a short stroll to Butler’s historic Main Street district.

Traveling to the western PA area? Looking to book a self care getaway? I love showing off my hometown pride! Book Suite Thyme HERE. Now booking!

Wishing you a year filled with wellness, peace and happiness!

Gratitude:

A HUGE thank you to Butler County Tourism for the generous funds to create a special space as well as all they offer to promote Butler County and small business owners. So much appreciation for all you do! See more at VisitButlerCounty.com.

Butler County Tourism

A special thank you to my Mr. DIY for his assistance and support. Thank you to my dear friend Shelby for encouragement and brainstorming with this project. To contractor Troy Douthett for his help, thank you! Thank you to Evangeline at The Lunar Fae for her knowledge and input too! So much appreciation for all of the attention and assistance in making this magical transformation a reality! xo

Easy DIY Summer Cooling Spray Recipe & Tutorial

Posted on by
Reply

It is HOT out there! Our local forecast promises a HOT and humid week. No worries! I’m going to share my favorite way to keep cool and chill out with an easy DIY cooling spray.

DIY cooling mist

Reasons you need to make cooling spray this NOW for you and your family members.

• It’s hot outside! As a result, you might be feeling over-heated.
• If you’re hot, you’re sweating. Yuck. Doesn’t hurt to spritz on some good smelling lavender and peppermint! lol
• If you’re overheated, chances are – you’re cranky. A ‘lil lavender for calming is going to help!

DIY Keep Cool / Chill Out Spray

Supplies I use:

I included some affiliate links.

• 2 oz. amber glass spray bottle (or adjust recipe according to the size spray bottle you have on hand)

• Witch hazel

• Distilled water
• Peppermint essential oil*
• Lavender essential oil*

* I only use and recommend Young Living essential oils! Quality matters!

What I do:

I fill the bottle half way with witch hazel, then the rest of the way with distilled water (to where the bottle starts to curve, NOT to the bottle neck or completely full, leave room for essential oils. I then add 4 drops each of Lavender and Peppermint. No worries if you get an extra drop or two, no worries if you’re running low and only have 3 drops. The nice thing about DIY is you control the strength and can alter the recipe as needed.

Lavender Essential Oil

The Swiss army knife of essential oils! SO many amazing benefits! Off the top of my head – supporting healthy skin, so a good choice for a body spray. AND as most of us know…relaxing and calming. So hot = cranky pants, add lavender = CHILL (CALM).

Young Living lavender

Peppermint Essential Oil

Another good one with so many benefits. It supports a healthy digestive system, soothing after exercise (dilute and apply topically), etc. But one other benefit is … it’s COOLING! For all things that cause me to overheat, I keep this bottle handy. Peppermint = CHILL (COOLING).

peppermint essential oil

Tip:

It is not necessary at all, but I store it in the refrigerator to give it an extra cooling boost!

Easy to grab and go, throw it in your purse or backpack. Having a cookout or going on a picnic in the park? Toss it in the cooler.

How I use it:

Shake and spritz myself, then spray the back of my neck.

Head’s Up:

Avoid your eyes! Peppermint stings! IF you do get it in your eyes, grab some coconut or a carrier oil, some fatty liquid and flush. Water will not help.

When I use it:

When temps are up, summer heat! Outdoor events, going to the park, going on a walk, run or hike, doing yard work, working outdoors, when air conditioning isn’t available or isn’t working, when the power is out and the a/c and fans aren’t an option, picnics/BBQs, at the pool.

IGTV

It WORKS! When I made this video, I spritzed myself then had to adjust the a/c. I was cold! Brrr!

Watch the tutorial on IGTV HERE!

Not a member of Young Living yet?

You guys! I know you’ve heard of essential oils by now. Maybe it feels overwhelming? Sounds expensive? Whatever your reason, I’d love to answer your questions and address your concerns.

#1 Quality:

It does matter and Young Living has a 25+ year history and is the pioneer of bringing back and raising awareness for using essential oils. Check out the Seed to Seal guarantee and pillars.

#2 Where you get them matters.

Maybe you’ve had a bad experience with MLMs, therefore maybe you feel that going to the store is a better option because you steer clear of network marketing “scams”. Well, with a 25+ year history and the fact that scams are illegal, Young Living doesn’t fit that description at all. And you wouldn’t avoid your friend who waitresses at your favorite restaurant, right? Of course not. You’d want to be seated in her section, tip her extra and show your support. Same thing! PLUS! When you connect with a friend who’s passionate about Young Living, you’re going to have access to an amazing community of thousands who love and use the products and share their real life experiences as well as educational resources to empower you to actually know how and why you would use the products. You have a friend to hold your hand as much or as little as you want to make the whole ‘healthy lifestyle’ less overwhelming!

#3 Membership

Purchasing a Young Living Premium Starter Kit is NOT agreeing to selling anything. It’s there floating in the background as an option of your membership but completely your call. No pressure, no obligations. It’s NOT agreeing to purchasing regularly or ever again (of course they have an optional rewards program for those of us who do that can be canceled at ANY time without penalties). There is NO yearly fees. You guys, we have a SAMs Club membership. $45/year. Over a year year time frame, we’ve paid $450 for the privilege to shop there and not really anything to show for it. With Young Living, you buy a premium starter kit, you have lifetime access to 24% off retail prices. That’s it. Not to mention the starter kits are the best bang for your buck. When I need to restock, that’s usually the route I go (hello, $400+ worth of product for $165 = smart)!

#4 Young Living Lifestyle

Young Living is about so much more than essential oils (although they have a HUGE collection and oils you can’t purchase anywhere else). Example: we started choosing products with non toxic ingredients. Building and supporting a healthy immune system is SUPER important! So I simply switched from buying the following at the store to purchasing them with my Young Living membership (ask me how I get 25% back in rewards):

Young Living products

• Cough drops and chest rub
• Insect Repellent
• Dental care (toothpaste, floss, mouthwash)
• Natural deodorant
• Nose rings! yep! – personal essential oil infused diffuser rings
• Shampoo and conditioner
• Clean makeup! Yep! EVERY thing you need!
• The best skincare I’ve ever tried in my life
• Supplements (Vitamin D, C, B and more!)
• Baby products (wipes, lotion, wash, shampoo, diaper rash cream, etc.)
• Pain cream
• Sunscreen and After Sun Spray
• C B D oil + C B D muscle rub
• Household cleaner (plant based that we use on EVERY surface of our home)
• Foaming hand soaps + bar soaps
• Bath bombs, body wash, lotions
• Hand sanitizer (that doesn’t burn and is so moisturizing)
• Hormone support – I have NO issues at age 50 or for the last couple of years and I know it’s because of what I use.
• Laundry and dishwashing soaps
• Kids’ collection (pre-diluted essential oils)
• Pet line!
• Energy and anti-oxidants with Ningxia Red (love Ningxia Zyng for an afternoon pick me up too)

I could go on and on! I love that there is so much to choose from to create a beautiful safe environment for my family!

Get Started:

So, which kit are you going to go with? My recommendation: The Premium Oil Kit + Aria diffuser (it’s a gorgeous statement piece, ART!) with soothing sounds, glass dome, speaker (plug in your phone!), light options, and a remote!  The Desert Mist diffuser being a close second with great settings too (lights, candle flicker mode, 3-5-10 hour settings, automatic shutoff).  

Young Living starter kit options

And when you purchase one of the Premium Starter Kits using my referral #1836762 at YoungLiving.com HERE, I’ll invite you in to our circle of wellness inspired friends who will embrace you! I’ll plug you in to our beautiful Facebook communities. I’ll get my favorite educational resources to you so you have guidance. I am personally available to you as a mentor and friend. I even offer a special welcome bundle for DIYShowOff friends that varies month to month. This month: I’ll give you 10% back on your order and reimburse your standard shipping. OR if you’d prefer, we can chat and I’ll personalize your welcome bundle to suit your needs.

Wishing you well!

Stay COOL, HOT friends!

Use this same recipe with these oils to create a DIY outdoor spray! 

DIY outdoor spray recipe

Staying at Home with Young Living

Featured

Posted on by
Reply

Hello, DIYShowOff friends! 

stay at home roeshel

How are you holding up? Hanging in there? Adjusting to the new routine of staying in if you can, homeschooling, getting things done around the house, binge-watching Netflix series, getting outdoors? Are you a part of an essential business and working long hours? If so – thank you so much for putting yourself at risk to serve others. You are so appreciated!

thank-you

 

As a blogger, small business owner, AirBnB host; a little has changed in my routine. No travel means no business for the AirBnB but I’m grateful to continue to work from home with my blogging. My wellness workshop is closed but the Young Living side of my business continues online. 

roeshel suite thyme

At first I felt a little helpless, wishing there was more I could do. Then I realized that I can absolutely continue to serve and bless others through Young Living. I know. I know. Network marketing. Believe me, it wasn’t for me either. I have zero sales skills. I didn’t have a background in direct sales so my opinion was based on hearsay so I wanted no part of it. I simply purchased the products because a friend shared and the essential oil I tried worked. Ever hear someone say that Young Living has been life changing for them? That’s my story too. 

diyshowoff family

Why? I was introduced six years ago at a time when again, I was feeling helpless. Two very close family members were diagnosed with breast cancer (with no previous family history and negative gene testing). So, it’s evident that the environment and lifestyle choices are a contributing factor. And it made me take a look at my lifestyle. I’ve been blessed with good health my entire life, but I knew my unhealthy choices would likely catch up with me one day. At that time, it made me realize that I didn’t want to put off that healthier lifestyle to “some day” when I’d be in desperate need of making changes and I didn’t want to look back and have regrets. 

So, Young Living became that baby step in light of the wake up call. I began switching out the harsh chemical-laden products in our home. Around the same time, my husband who does the cooking was starting to incorporate healthier eating habits and we started looking at supplements for whole body support. And shortly after, I had a grandchild on the way and knew that it was time to stop smoking once and for all. One thing led to another. I’m still a work in progress but I am confident that just those changes have made a difference for us. For the past six years, I’ve haven’t experienced feeling unwell at all. ::knock on wood:: 

wellness roll on recipe

I’m sure by now you’ve heard of Young Living. What is this company? Young Living has been around for more than 25 years. They are the pioneer and world leader in essential oils. They have a seed to seal guarantee, meaning they control the entire process of bringing us everyday products. They aren’t purchasing something and slapping on a label. They have strict guidelines when it comes to ingredients, farming practices and more. 

diyshowoff essential oils uplifting blend

How it works. To me, it’s similar to a SAMs Club/Costo membership. We have a SAMs Club membership and pay $45/year for access to shop their store. Over a period of 10 years, we’ve payed $450 to shop there. I have an ID card to show for it. With Young Living, I purchased one of the starter kits. Now I have a lifetime membership to wholesale pricing (24% off everything) with no yearly fees. No obligation to sell. And a premium starter kit for $165 is a diffuser, 12 essential oils and some samples – so a LOT to show for what I spent. 

diyshowoff young living premium starter kit

I have to share the business opportunity since at a time when so many are stuck at home without a paycheck and maybe considering an online/work from home business at this time. If you’ve been looking at companies that you think would be a good fit, I believe Young Living is a good fit for ANYONE, for EVERYONE! Check out the Young Living income disclosure statement HERE. It works well with just about any hobby. And most importantly, Young Living provides products that everyone uses and needs! Consumables. Jewelry, nail polish, leggings, cookware, etc. – those are all fun and I support anyone who puts themselves out there with creating their own business and brand (when it aligns with my lifestyle) but If you’re into yoga, oils are a great fit. If you love to cook, the vitality line is a great fit. Love to decorate? A beautiful home begins with a safe environment. Like makeup? Savvy is a beautiful safe collection! Wellness is for everyone! 

diyshowoff chest roll on recipe

Purchasing one of the starter kits is all it takes. Did you know there’s even a basic kit option? How many businesses do you know you can start off with just a $35 investment?

So what’s the catch? Monthly sales quotas to remain a rep? No. Big fees to stay active? No. Young Living wants you to be a product of the product. So all that is required in a month that you do have a bonus/commission coming to you is that you purchase 50 pv (approx. $50 order) monthly of products you choose and use personally to earn fast start and sign up bonuses of the people you enroll or a 100 pv (approx. $100) to earn commissions. Young Living has one of the best compensation and ranking plans. They’ve implemented new Silverbound incentives. AND you have an entire team for encouragement, inspiration, motivation, education and training and support. An amazing group – maybe even some bloggers you’ll recognize! 

diyshowoff keep calm

We use our diffuser daily. I was a designer candle junkie but wasn’t really aware or didn’t care about the toxic ingredients and synthetic fragrances I was breathing in. Until I knew better that even a small step in a healthy direction makes a big difference over time. Not only does my home smell pretty, I can diffuse essential oils with a purpose. Lavender or Peace & Calming for relaxation and sleep. Thieves for cleaning the air and supporting a healthy immune system. A combo of lavender, lemon and peppermint for season support. So many options! 

peppermint essential oil

Some of Young Living essential oils are labeled for dietary use. So instead of reaching for something I bought at the store with side effects or chemicals, I can grab DiGize for supporting a healthy digestive system – all things digestive! Or have you heard of the health benefits of Frankincense? I add it to my Ningxia Red (a juice for supporting a healthy immune system and energy) daily. 

young living supplements diyshowoff

Do I have to purchase regularly? Will things just show up at my door and be deducted from my bank account? No. They DO have an Essential Rewards program that is completely optional. And since we do purchase regularly, we’ve opted in. I earn 25% back on my monthly orders and that adds up fast! There are monthly promotions that have stocked our supply or introduced us to something knew. We simply ditched what we were buying at WalMart and switched to buying the better healthier brand from Young Living. Here’s a list of a few things:

  • toothpaste
  • mouthwash
  • deodorant
  • household cleaner concentrate
  • hand purifier 
  • makeup 
  • lotion
  • shampoo
  • condition
  • supplements!
  • essential oils
  • baby wipes
  • diaper rash cream
  • pain cream
  • CBD oil
  • muscle rub
  • massage oil
  • cough drops
  • hormone, emotional, immune support 
  • laundry detergent
  • dishwasher detergent
  • fruit and veggie cleaner
  • acne treatment

Young Living Thieves products

If I give it more thought, I know I could go on and on. So in love with the variety of products available!

empower the women around you diyshowoff

I also love the community that comes along with it. Rather than wondering what does this oil do?, I’m a part of an amazing supportive group of friends to hold my hand. I had no idea where to start. It all seemed so overwhelming – a good reason for my procrastination. But having access to the educational resources and community for support has been a lifesaver! That’s one of my favorite parts! So who you join under does matter. And I would be honored if you chose me. I’ve been a part of Young Living for six years and want freedom and purpose and abundance and wellness for everyone! It really has made a positive impact on me, my family and so many. I want that for you to. 

wellness inspired living work from home

What do I offer? When you purchase one of the premium starter kits, I reach out to you and send you a welcome bundle of goodies personalized to your needs, my favorite educational resource and access to our beautiful groups of friends. No one should ever feel alone! Because we have an empty nest and I’m passionate about wellness, I’m right here available to you. I don’t snag your sale and abandon you. I’m in this for the long haul, believe in Young Living and am choosing hope during this tough time. I crave to connect with others who share my same interests.

wellness inspired living roeshel

Ready to get started? When you purchase one of the Premium Starter Kits using my referral link, I reach out to get you connected to an amazing online community, to discuss your needs to put together an awesome welcome bundle in addition to your order that comes directly from me to you in the mail. Let’s connect! 

Get more info/get started here —> Wellness Inspired Living

Premium Starter Kit selections Premium Starter Kit selections